"Anxiety Removal Ying and Yang Picture"
Three options of how to use this picture.
Option 1: This Anxiety Removal Ying and Yang Picture helps to remove anxiety by gazing at it for a short time or longer as is comfortable.
Option 2: It also works very powerfully when used in combination with the
eBook "Anxiety Removal Volume 1". There is very powerful improvements from gazing at this picture for the purpose of removing anxiety when used with the techniques in the eBook.
Some people find it best to do the techniques in the eBook with some type of image, picture, photo and/or other visual object.
Option 3: You can put on some meditation music or other peaceful music and gaze
at this picture to help center yourself and attain calmness. The words on the picture work
with the mind to create health improvement and develop beneficial feelings and emotions.
Option 4: You can print the picture and put it on your desk/table or hang it on the wall and gaze at it when you want to in order to feel calmer and improve your emotions.
Option 5: You can read the text on the picture, first the top line and then the bottom line and repeat that process five times and that makes up 1 round of text meditation.
If you do 1 to 5 rounds of this text meditation, then you should start feeling better with time as it is a very powerful technique with the way this picture and text benefit you by this technique.
